While I may not bring the credentials of a neuroscientist or psychologist, my unique blend of professional experience in learning design, Human-Computer Interaction (HCI), and now Artificial Intelligence (AI), coupled with personal experiences through rehabilitation, mindfulness, and other influences and practices, positions me as an ideal enabler of the concept of cognitive balance. Cognitive balance, …
A Journey to Balance the Mind
Cognitive balance, or equilibrium, is the ability to regulate and integrate emotion and cognition in a flexible and adaptive way. It is the ability to acknowledge and accept your feelings, and to examine and challenge your thoughts and behavior. It is the ability to modulate and express your emotions appropriately, and to use your thoughts …
The Implications of Satisfaction Economy on Different Fields of Study
Introduction In today’s world, the economic, social, and environmental challenges we face require a new way of thinking and a paradigm shift in our approach to problem-solving. The satisfaction economy, with its focus on self-governance, trust-based systems, and a satisfaction-based approach, offers a promising framework for achieving these goals. A holistic and multidisciplinary approach to …
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How Being Smart Harms Us: The Curable Curse of Intelligence
Intelligence, often viewed as a coveted trait, has been subject to numerous studies and debates. Does intelligence always bring success and accolades? From the perspective of conventional wisdom, intelligence is considered an asset in navigating life’s challenges. However, the role of intelligence in modern society, where the pace of innovation and technological advancement is increasing …
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Satisfaction Economy: Reversing the Tragedy of the Commons and Promoting Sustainable Development
The satisfaction economy aims to create a new economic paradigm that prioritizes personal satisfaction and wellbeing over material possessions and economic growth. The tragedy of the commons is a concept that highlights the conflict between individual and collective rationality. It occurs when each individual is incentivized to act in a way that will ultimately be …
“Cognitive Balance” by Karanbir Singh
In the here and now, we are constantly bombarded with information, opinions, and demands that can overwhelm our senses and leave us feeling unbalanced. As we navigate rapid change, it is more important than ever to find a sense of stability and clarity in our thoughts, emotions, and behaviors. This book is a guide to …