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While I may not bring the credentials of a neuroscientist or psychologist, my unique blend of professional experience in learning design, Human-Computer Interaction (HCI), and now Artificial Intelligence (AI), coupled with personal experiences through rehabilitation, mindfulness, and other influences and practices, positions me as an ideal enabler of the concept of cognitive balance. Cognitive balance, …
Cognitive balance, or equilibrium, is the ability to regulate and integrate emotion and cognition in a flexible and adaptive way. It is the ability to acknowledge and accept your feelings, and to examine and challenge your thoughts and behavior. It is the ability to modulate and express your emotions appropriately, and to use your thoughts …
Introduction In today’s world, the economic, social, and environmental challenges we face require a new way of thinking and a paradigm shift in our approach to problem-solving. The satisfaction economy, with its focus on self-governance, trust-based systems, and a satisfaction-based approach, offers a promising framework for achieving these goals. A holistic and multidisciplinary approach to …
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