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While I may not bring the credentials of a neuroscientist or psychologist, my unique blend of professional experience in learning design, Human-Computer Interaction (HCI), and now Artificial Intelligence (AI), coupled with personal experiences through rehabilitation, mindfulness, and other influences and practices, positions me as an ideal enabler of the concept of cognitive balance. Cognitive balance, …
Satisfaction Economy is an economic model that places human satisfaction above material wealth. It operates on the understanding that the ultimate aim of any economic activity is to fulfil human needs and desires, not merely to accumulate material wealth or resources. The satisfaction economy acknowledges that human satisfaction hinges not on external factors like income …
Continue reading “A Paradigm Shift Towards Human Fulfilment”
Cognitive balance, or equilibrium, is the ability to regulate and integrate emotion and cognition in a flexible and adaptive way. It is the ability to acknowledge and accept your feelings, and to examine and challenge your thoughts and behavior. It is the ability to modulate and express your emotions appropriately, and to use your thoughts …
[Written with the help of Bing AI] Happiness economics is the theoretical, qualitative, and quantitative study of happiness and quality of life, including positive and negative effects, well-being, life satisfaction and related concepts. It typically treats subjective happiness-related measures, as well as more objective quality of life indices, rather than wealth, income, or profit, as …
Continue reading “Happiness Economics towards a Satisfaction Economy”
Introduction The practice of medicine has come a long way from its traditional roots. Today, medical professionals have an arsenal of tools at their disposal to help diagnose, treat, and manage a wide range of illnesses and conditions. However, even with all of these advancements, there is still one area where traditional medicine falls short: …
Continue reading “Personalized Healthcare: The Need of the Hour”
The story of Frankenstein’s monster has captivated readers for centuries, exploring the idea of creating new life and the consequences that come with it. The tale of AI is a more recent addition to this narrative, but one that is quickly gaining prominence in the modern world. In this comparative analysis, we explore the similarities …
Continue reading “Beyond the Monster: The Future of AI and the Lessons of Frankenstein”
In the here and now, we are constantly bombarded with information, opinions, and demands that can overwhelm our senses and leave us feeling unbalanced. As we navigate rapid change, it is more important than ever to find a sense of stability and clarity in our thoughts, emotions, and behaviors. This book is a guide to …
Are you getting more sluggish in your mornings or are you anxious a lot more easily instead? Is the moving every day from home to office getting more tedious? Are you questioning what you’re doing, or how you’re doing it, more often? Are you being micromanaged in what seems endless time? Are you feeding your …
Continue reading “Keep Going! Here’s How if You’re an Employee”
You are an employee fresh on the chopping block. There were warning signs of an inherently exploitative culture which were outweighed by the opportunity, and you are now in a dilemma as from within the company, you realize the warning signs were right. If you are in a position of leadership, you cannot expect to …
We were not prepared for a pandemic. Neither with a solid plan nor with a responsible attitude. Schools and colleges, which were not already online, had to make the switch. How did we as students, teachers, parents, and administrators cope? Well, not too well really. Did we evolve into explorers, creators, and facilitators? The thought …